I share about not only relationship but also self-love. Because this is something I believe in: “If you haven’t learned how to love yourself, you aren't ready to love.” This may sound like an old cliche, but it's true.
A relationship is about giving and receiving. It’s a free flow of energy. Without self-love,
... you're empty, you can't give.
... you're also closed, so you can't receive.
... even if you have the most fantastic partner, you won't know how to love him, how to let him love you.
That's why I believe loving ourselves is like tending the soil for a relationship to blossom.
Self-love starts with taking good care of your body, changing the old habits that don't serve you. To me, the most fundamental and life-shaping one is to eat well.
This December, I want to help you learn self-love one meal at a time. So you can heal from old wounds, recharge, and begin a new year with open heart.
I've prepared a series of posts, videos, Facebook Live sessions, "nutri-licious" recipes. Welcome to my kitchen. Love is on the menu. I'm excited. How about you?
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P.S. I want to thank Vinamilk Organic Fresh Milk for sponsoring these content. They’re the first VN milk company that brings organic milk to Vietnam - my country - where milk is a part of daily life.
#EatForSelfLove
#Vinamilk #organic #tunhien #thuankhiet
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